Hi, my name is Alese, I am a mom, a veteran, a trauma survivor, a golfer, a snowboarder, and a yoga enthusiast. I have been working in the mental health field for over 10 years. I have been independently licensed since 2023. I absolutely love what I do, and I am so grateful for the opportunity to serve you. I love working with people that are open to talkng about faith and life purpose, however this is not a requirement for counseling. I realize our backgrounds are all different and I will treat you with respect regardless of your beliefs.
The bulk of my training has been in anxiety coping, mindfulness, trauma, and nutrition/body mind connections. I have also worked extensively with clients that struggled with relationship issues, behavor therapy, OCD, depression, and eating disorders.

My sessions involve empathy, humor, and sometimes new challenges. I often encorporate psychodynamic therapy to understand the inner makings of who you are, as well as your past.